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Swagat Moong Whole(Mung Dal) 500gm

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Swagat Moong Whole(Mung Dal) 500gm

Swagat Moong Whole(Mung Dal) 500gm

  • Also called Green gram, Moong dal, Moong Sabut or Mung bean.
  • Mung dal whole (with skin) is dried mung with husk.
  • It is the most popular dal used in Indian cuisine.
  • Mung dal is very nutritious and energy giving food - a true Superfood.
  • Good source of plant-based protein and dietary fibre.
  • Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
  • Can be sprouted, cooked or ground into a flour.
  • Sprouted Mung Dal is a great source of Vitamin C and can be used as a healthy snack.
  • Vegetarian and Vegan.
  • Used in the preparation of Parathas, Samosas, Khichdi or Moong Dal Ka Halwa.
  • Used in other world cuisines like the Chinese and Taiwanese cuisine in preparation of sweets called mooncakes.
  • Like most lentils it requires soaking before it is cooked.

Nutrient:Ā Protein(23.55g), Carbohydrates(60.27g), Sugar(0g), Fats(1.15g)

Ingredients:Ā moong whole

Allergen:Ā NA

Storage:Ā Store in a clean and dry place

Weight:Ā 500g

Origin:Ā India

$2.27
Swagat Moong Whole(Mung Dal) 500gm—
$2.27

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Description

  • Also called Green gram, Moong dal, Moong Sabut or Mung bean.
  • Mung dal whole (with skin) is dried mung with husk.
  • It is the most popular dal used in Indian cuisine.
  • Mung dal is very nutritious and energy giving food - a true Superfood.
  • Good source of plant-based protein and dietary fibre.
  • Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
  • Can be sprouted, cooked or ground into a flour.
  • Sprouted Mung Dal is a great source of Vitamin C and can be used as a healthy snack.
  • Vegetarian and Vegan.
  • Used in the preparation of Parathas, Samosas, Khichdi or Moong Dal Ka Halwa.
  • Used in other world cuisines like the Chinese and Taiwanese cuisine in preparation of sweets called mooncakes.
  • Like most lentils it requires soaking before it is cooked.

Nutrient:Ā Protein(23.55g), Carbohydrates(60.27g), Sugar(0g), Fats(1.15g)

Ingredients:Ā moong whole

Allergen:Ā NA

Storage:Ā Store in a clean and dry place

Weight:Ā 500g

Origin:Ā India

Swagat Moong Whole(Mung Dal) 500gm | Spice Village