This Urid (Urad) Dal is whole and with its natural black husk. It needs to be soaked for a few hours before use. This ensures that it cooks faster. Once softened, the Urid dal thickens to form a delicious, rich gravy. Dals with husk are generally considered more nutritious in India and Black Urid is rich in proteins and iron, making it the perfect energy booster in a vegetarian diet.

Ingredient: Urid black whole

Allergen: Legume

Storage: Store the dal in an airtight container, in a cool, dry place.

Nutritional Facts Per 100gm

Energy (Kj) - 1169Kj

Energy (Kcal) - 275Kcal

Fat - 1.4g

Carbs - 40.8g

Dietary Fibre - 10g

Salt - 1g